Tuesday, November 29, 2011
So after I have a baby I always come to a point where I get sick and tired of my unhealthiness and decide it is TIME to get serious about taking care of my body.
Today was the day for baby #4.
I am going to be posting all my stats, weekly, with the REAL numbers. I know I'm overweight, everyone else can see that, too, so who cares if everyone knows the actual numbers attached to the overweight-ness?
I just need to see progress. I don't care how little.
So here are my stats as of today, 11/29/11:
Weight: 178 lbs
I will be keeping a food AND sleep journal. I also need to get serious about getting enough sleep. It's totally my fault that I'm not getting enough because Little Sis has been sleeping 6-8 hour stretches regularly. I am getting probably 6 hours of sleep every night.
I'll report my sleep numbers weekly as well.
I will be focusing first on eating well for the first month or so.
Exercise wise, I will be starting some yoga-like stretches and exercise to ease my body back into exercising.
I don't care if you care about this. I just need a place to be accountable.
I honestly don't hate my body right now; I LOVE my body and that is why I am doing this.